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Crying
Hi Again,
I keep hearing from my therapist and accupunturist that crying IS good for you. The accupunturist says it helps move the "Chi" around your body (chi=life force) and my therapist says crying helps discharge pent up energy. If we keep it pent up in the body it leads to more stress. It's natural to cry.
Are you able to walk or do any kind of exercise?
Take care,
Beryl
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