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Red itchy blotches and spots
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Wed Jun 19, 2013, 05:42 PM
Lulu
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Join Date: Nov 2011
Location: UK
Posts: 49
I would second what Marlene says, and also cut out all sweet foods and refined carbs. There is some research suggesting high carb diets worsen skin conditions like acne. A very low GI diet may help.
Lulu
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