|
Hi Marlene,
That was quick!
I bought methylcobalamin, I read that was a better form for your body to break down. I did notice you could get 5000 mcg but I thought I better start cautiously.
About 10 or so years ago I was taking some supplements, and noticed B12 did give me more energy.
The gluten connection does explain why I always felt better on a low carb diet. I do find it annoying that none of my doctors even suspected it, but all I want now is to get better. Even if I have to take it the rest of my life it would beat transfusions!
Deb
|