How to get in shape after AA remission?
I believe this is an easy question, but hard to answer. I'm in remission for 3 years now.
I tried a few things like basic exercise every day, Thai-chi, bike riding (which was good, for some time).
My question is actually how to cope with shortness of breath which I'm experiencing when I exercise intensively. In the meantime, I've lost a sense for tiredness; when I run, exercise or work I don't feel tired at all but when I stop, I think I'm going to faint.
What do You suggest?
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Diagnosed with AA in 2006; on CyA 2006-2014; treated with rATG in 2009; relapse in march 2011, high dose CyA + tapering - success (all values normal); low values in 2015; discontinued CyA, rATG+CyA December 2015; Working full time as of June 2016: CyA tapper to this day.
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