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We too like walking but it is harder to motivate yourself in the winter months so you may not get out as much as you'd like. Qi Gong is also a very gentle way to get moving and is intending to get the energy flowing in your body and can help energize you.
Another possibility is to look into a Rebounder. It's basically a mini trampoline you can use indoors. It is also a gentle way to get some exercise. It will help stimulate your lymphatic system.
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Marlene, wife to John DX w/SAA April 2002, Stable partial remission; Treated with High Dose Cytoxan, Johns Hopkins, June 2002. Final phlebotomy 11/2016. As of July 2021 HGB 12.0, WBC 4.70/ANC 3.85, Plts 110K.
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