My husband's platelets have been around 40-90 for many years. I did a few things to try to boost his platelets (doctors aware):
1. no more aspartame (he is a diabetic, but he took my evil glare at face value)
2. cod liver oil at dinner time (he also has bad cholesterol numbers)
3. folic acid, D3, B12 supplements
4. wheat grass shots
5. juicing greens carrots and fruits (NOT as replacement meal, just as a supplement)
6. cut back on gluten (for him, he has an obvious reaction to gluten, being tested for celiac soon)
Alcohol is a bad one for platelets, but he rarely drinks.
Currently researching: Tumeric and cannibis oil -- if anyone has any suggestions, i'd love to hear them
