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How to cope with depression
Does anyone have suggestions for coping with depression other than going to a therapist or taking drugs? I just have no faith in therapist and don't want to have any more doctor's appointments than I already do. I don't believe in god. I think what depresses me the most is the uncertainty of MDS. I have always been able to have some control over my life and it just seems like I have lost it.
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Prostate Cancer: Treated in early 2013 with HDR Brachytherapy. MDS-RCMD: Oct 2014. Biopsies: 46,XY,t(7;18)[2]: 46,XY,del(7)( q22)[3]: 45,XY,-7[6]: 45,XY,-7[10]: 45,XY,-7[13]. HSCT in April 2016.
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