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Have you had your testosterone checked? Also, make sure they check your estrogen levels as well as your thyroid. For the thyroid, they need to check more than the TSH levels. They should check your T3 and T4 levels as well. Many doc/labs are still using older reference ranges for the TSH and miss sub-clinical cases of hypo-thyroid issues.
John takes CoQ10 and mitochondrial supplement from Life Extension. Both support the energy production of cells. He also uses a bio-identical testosterone cream. All made a big difference in his energy and stamina.
All of these, in addition to walking, help with fatigue.
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Marlene, wife to John DX w/SAA April 2002, Stable partial remission; Treated with High Dose Cytoxan, Johns Hopkins, June 2002. Final phlebotomy 11/2016. As of July 2021 HGB 12.0, WBC 4.70/ANC 3.85, Plts 110K.
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