I've seen her video. A very remarkable recovery. She was in a wheel chair when she started addressing her MS with diet and nutrition.
Curlygirl....sleep is critical. You may want to look into the B vitamins. They help for both sleep and energy. Also, a very safe supplement is l-theanine. It's an amino acid that is found in green tea and can help with sleep. My doctor recommends its. You can take quite a bit of it. It helps with stress also. I usually take 200mg but will take up to 400mg just before seeing the dentist  .
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Marlene, wife to John DX w/SAA April 2002, Stable partial remission; Treated with High Dose Cytoxan, Johns Hopkins, June 2002. Final phlebotomy 11/2016. As of July 2021 HGB 12.0, WBC 4.70/ANC 3.85, Plts 110K.
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