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Glad things are holding. Wish there was easy and effective way to combat the fatigue though. What works for one person doesn't always work for others. Lots of personal trial and error to figure it out. John does pretty good with a HBG holding at 11 -12.
I just finished a new book on breathing which had some good insights on increasing energy and blood flow through various breathing methods/exercises. Even though your RBC is low, there may benefit in improving the process that releases the oxygen from the red cells to other cells needing it. Aside from the cost of the book, breath work is free. It's called Breath, The new science of a lost art by James Nestor in case you're interested.
Wishing you continued good health.
Marlene
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Marlene, wife to John DX w/SAA April 2002, Stable partial remission; Treated with High Dose Cytoxan, Johns Hopkins, June 2002. Final phlebotomy 11/2016. As of July 2021 HGB 12.0, WBC 4.70/ANC 3.85, Plts 110K.
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