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Iron
Taking vitamin C will aid in the absorption of iron. You can either take a supplement or be sure eat food rich in vit c at each meal.
Other things that can impact proper nutrient absorption from food is if you take any medicine for heartburn/acid reflux. A gluten intolerance will effect it also. Gluten problems can be hard to detect since many test result come out with a "false negative".
The other is an imbalance of gut bacteria. If there's too much bad bacteria, it can interfere also. A good probiotic will help that.
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Marlene, wife to John DX w/SAA April 2002, Stable partial remission; Treated with High Dose Cytoxan, Johns Hopkins, June 2002. Final phlebotomy 11/2016. As of July 2021 HGB 12.0, WBC 4.70/ANC 3.85, Plts 110K.
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