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Food and concentrated food - superfoods?
Personally I consider everything going into my mouth as "food". Just some foods have better nutritional value than others. So I have always kept away from foods that look like a chemical soup (read the ingredients).
Is it not drug a very concentrated substance?
So too, oranges have a lot of vitamin-C.
I have always played with various alternatives, according to what I feel. Now the internet is such an excellent source of information.
There are a lot food/fruits out there considered "superfoods". Anybody has experience with those? Supposed to be packed with antioxidants, vitamins, cancer-wiping compounds, like noni-fruit.
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