Thread: Mood Swings
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Old Fri Jan 4, 2013, 03:12 PM
Marlene Marlene is offline
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Join Date: Oct 2006
Location: Springfield, VA
Posts: 1,406
Hi Brenda,

Have you tried exercise? You may want to have your hormone levels checked also.

Nutrients helpful for depression are omega 3 oils, magnesium and B vitamins. Eating a fatty fish 2 -3 time a week would supply the omega 3 oils.

Marlene
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Marlene, wife to John DX w/SAA April 2002, Stable partial remission; Treated with High Dose Cytoxan, Johns Hopkins, June 2002. Final phlebotomy 11/2016. As of July 2021 HGB 12.0, WBC 4.70/ANC 3.85, Plts 110K.
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