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Old Tue Feb 15, 2011, 08:40 AM
tom30 tom30 is offline
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Join Date: Sep 2010
Location: Brooklyn, New York
Posts: 108
Hi Greg, Thanks for the insight, I can't get my head some of the macrobiotic diet but the grain and vegetable basis makes sense and after reviewing what I eat I could use more grain in my diet. I started adding rice and grain, but I'm moving in small steps, so far my additions have just knocked off more crap by default. I all but dropped red meat but will keep the fish and some chicken for now. Some new studies just came out on the benefits of fiber. http://online.wsj.com/article/SB1000...WhatsNewsFifth

Greg, if you have any research bookmarked that you can share I'd appreciate it. I'm glad to hear that your results continue to improve....
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Tom- 62 yrs old, dx-eosinophilic fasciitis 2004, 1 yr prednisone resolves EF- now low counts, HGB has been ok... EF has been associated with MDS along with AA.
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