|
What helps me from time to time...
What helps me, as suggested by my GP(now retired) is to use a firm but not too large pillow on my lower backside when sitting. In particular, laying on my back in bed using the pillow has helped a lot. I can't say my lower back pain is extremly severe as yours, but it does reoccur from time to time. 
__________________
Ric: Low-risk MDS (blasts <4%); 4 cycles Revlimid no positive response; PRBC transfusion dependent; so far, 392'units' over 8 3/4 years; BMB #4 (15/04/01) shows evolution to AML (blasts 20-30%  ) 47,XY,del(5) (q22q35),+21[24][cp24]/46,XY(1).
|