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hello,
I'm a 34 woman and eat gluten free since 6 years without problem. Your can find a lot of alternative food. my boyfriend eats also without gluten since 3 months and try benefices from this diet without bad effects for his mds but a lot of improvement for his intestinal status... so I think that gluten free diet is the diet fort omorrow :-)
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boyfriend with RARS-T dx 11/02//dx : hb 11,5; plt 870000, wh : 6500//Before fasting cure (13/04): hb: 8,9; plt 2200000; white:6000//After fasting cure (14/09): hb 12,5; platelets 400000, wh 3000.//Now (15/08) : hb : 11,plt : 650000, wh 3000// hydrea 1c/day and cardioaspirin, 1c/day,age: 56 y.
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