Thread: So scared
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Old Wed Apr 15, 2015, 06:12 PM
Faye R Faye R is offline
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Join Date: Feb 2013
Location: New Zealand
Posts: 60
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I agree with Dan O so wise, one thing I do, do now, is explain to people on how I am feeling right at this moment in time, if I'm tired I say so, if I'm sad I say so etc, don't keep things to yourself, a little two year old can understand that mummy is not well, get the drawing pencils out and have a little lesson on how you feel right now, faces can do that, I meditate a lot on the good stuff, try to eat healthy, slip up every now and then but that's fine to. You WILL get through this, think of it as another hump in the road.
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