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Hi Neil,
Oh yes, I use Blogger.com.
A big part of the Marshall Protocol treatment is immunopathology, where dying bacteria cause a temporary increase in symptoms. I report my symptoms weekly to my doctor, so I've been keeping track since 2009 of all my meds as well as test results. With the MP, if the symptoms get too intense, you can adjust your meds, so it's important to keep track of what meds you were taking, what your symptoms were, and what helped you feel better. The name of the game is to go slow enough so you can handle the symptoms.
This practice also really helped me when I had ATG, because if I had a sudden heartrate spike for example, or hives, I would recognize it right away and then take whatever meds helped. Interestingly, having a cup of coffee would bring my heartrate right down to about 60 in 10 mins or so. I knew from being on the MP that the chlorogenic acid in coffee was an immune modulator, but I never really believed it worked until I tried it myself.
I also have notes of all my doctors appointments.
I think it is important to keep track of stuff. Do other people do this?
Deb
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