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If you are in Logan Queensland you should drop in at the Logan city Centre (Woolies Triple C) medical centre on the corner out the front. Get medicated for your panic attacks and they have an on-site psychologist. All Medicare funded and not fraudulent. You will never know how you really feel if you are feeling physical symptoms of panic. You sound to me like you really need a break from yourself and when you calm down you will feel a lot better!
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