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Hi Marlene, I've been on paleo since mid December, I was gluten free since May but was eating some junk gluten free foods. My dentist gave me a book the primal blueprint in November and I eased into a full Paleo by mid December. I'm planning on staying on this for a while. I wish I had read that book before because it really explained the reasons to stay away from the grain, beans and nightshades in a way I could buy into. I hope things are going well for you...
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Tom- 62 yrs old, dx-eosinophilic fasciitis 2004, 1 yr prednisone resolves EF- now low counts, HGB has been ok... EF has been associated with MDS along with AA.
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